The aim and objective of physiotherapy is helping to restore the movements and normal body function in case of illness along with injuries and disability.
It is carried out for healing specific problem. The therapists might also suggests ways of improving your general well being as for example by taking regular workouts and maintaining a healthy weight along with height and help in proper building.
The therapists take a holistic approach at the body as a whole rather than focusing on the individual factors of an injury or particular illness. The person being treated is being directly involved in their own care.
The therapy often releases an individual from varied stress kike back pain that can be caused due to numerous things like that of poor posture along with inherited spinal deformity, bending and twisting and over stretching at the same time standing for a longer period of time as said by varied individuals providing services relating to Physiotherapy in Dublin.
A therapist will look at the problem and the situation from close proximity, they might suggest a few things that you can do on a daily basis and relieves pain and discomfort. They might also give you advice about how to prevent the injury re-occurring.
As of instance if an individual is suffering from lower back pain and maintaining good posture and doing core stability and workouts in strengthening the stomach and lower back muscle might help.
As of the approaches are concerned the therapists use wide range of treatment and methodology some of which are as follows
- Movements and workouts- Improves mobility and strengthens the muscles
- Manual therapy- Relives pain, improves blood circulation
Other techniques like Acupuncture and electrical nervous system are one of the method which can bring about wonders for several